Kinesio Taping
Utilization of a specially designed cotton tape to provide structural support and nervous system feedback to joints, muscles, ligaments and tendons to decrease swelling and bruising and to reduce pain. Applied during acute inflammation or injury to provide support and decrease swelling. Applied prior to or during a sport event to help facilitate muscular contraction and support joints. Applied post-structural bodywork session to enhance and prolong the effects of the session. Tape is left in place for 3-5 days.
